Weigh In record (no journal entry) for 17 March 2018
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.31g | Prot: 49.17g | Carbs: 148.70g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Isi Krim Mocca. Dinner: Teh Manis, Indomart Tempe Mendoan, Risoles, Mie. Snacks/Other: Mariza Peanut Butter Spread. more...
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Losing 1.4 kg a Week
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savitridewi's Weight History
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