Weigh In record (no journal entry) for 16 March 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 62.31g | Prot: 60.66g | Carbs: 175.54g.
Breakfast: Óleo de Coco, Adoçantes, Café (Infusão), Piraquê Cream Crackers, Queijo Ricota. Lunch: Vagem Cozida, Alface, Pepino (com Casca), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Zero-Cal Adoçante, Café, Queijo Ricota, Piraquê Cream Crackers. Snacks/Other: Naturale Granola Cereais e Frutas, Bolo de Banana e Aveia, Pizza de Queijo (36 cm). more...
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Losing 0.4 kg a Week
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kellylimadias's Weight History
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