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昨晚沒吃宵夜
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46 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.57g | Prot: 54.13g | Carbs: 53.89g.
Breakfast: McIaty 燕麥餅乾, 餅乾（加花生醬）. Lunch: 牛排. Dinner: 義美 豆花, 糖炒栗子. more...
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Losing 3.5 kg a Week
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