Mariya Cəbrayılova's Journal, 16 Mar 18

Mariya Cəbrayılova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2018

71.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1288 kcal

Fat: 14.83g | Prot: 21.24g | Carbs: 180.21g. Breakfast: Кофе (из Молотых Зерен). Lunch: Олейна Масло Растительное, Морковь, Мистраль Греча Ядрица. Dinner: Плов со Свининой, Волковская Пивоварня Медовуха. more...

2242 kcal

Exercise: Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariya Cəbrayılova's Weight History

View Complete History

Mariya Cəbrayılova's Journal, 16 Mar 18

Submit a Comment

Mariya Cəbrayılova's Weight History