Vicunchik*'s Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

86.3 kg Lost so far: 0.5 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1340 kcal

Fat: 44.61g | Prot: 40.62g | Carbs: 193.76g. Breakfast: Яблоко Зеленое, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Yarych Крекер Нежный, Роллтон с 🍝🍜🍗Курицей, Кофе Латте. Dinner: Yarych Печенье Petit Beurre, Галичина Йогурт Чернослив-Злаки. Snacks/Other: Кофе Латте, Yarych Крекер Нежный. more...

2827 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Vicunchik*'s Weight History

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Vicunchik*'s Journal, 16 Mar 18

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Vicunchik*'s Weight History