Weigh In record (no journal entry) for 16 March 2018
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 75.83g | Prot: 53.46g | Carbs: 178.75g.
Dinner: Ferrero Raffaello, Coca-Cola Coca-Cola (Canette), Heinz Sauce Andalouse, Lunor Pomme de Terre Lamelles, Kebab, Sushi Shop California Roll, Paul Torsade au Chocolat. more...
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Losing 1.8 kg a Week
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Didouche59's Weight History
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