paloma1110's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

78 kg Lost so far: 8.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1619 kcal

Fat: 60.54g | Prot: 54.32g | Carbs: 222.53g. Lunch: Arroz Blanco, Chata Pollo en Mole. Dinner: Pastel de Queso, Capirotada. Snacks/Other: Chocolate Caliente (en Leche Entera), Chocolate Caliente (en Leche Entera). more...

2570 kcal

Exercise: Elliptical - 1 hour and 5 minutes, Resting - 20 hours and 55 minutes, Sleeping - 2 hours. more...

Losing 3.5 kg a Week

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paloma1110's Journal, 16 Mar 18

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paloma1110's Weight History