Weigh In record (no journal entry) for 16 March 2018
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80.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 84.04g | Prot: 93.65g | Carbs: 153.28g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Avena con Fruta, Café con Leche. Lunch: Café con Leche Descremada, Ensalada de Atún. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Lechuga Iceberg (Incluye los Arrepollos), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Aderezo de Ensalada Ranch, Ensalada Mixta. Snacks/Other: Café con Leche, Medifast Cheese Pizza Bites, Hy-Vee Mixed Nuts. more...
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Losing 2.5 kg a Week
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Esther0712's Weight History
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