theka71's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

49.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1247 kcal

Fat: 60.79g | Prot: 108.80g | Carbs: 67.18g. Lunch: Auchan Fromage Blanc 0%, Vinaigre Balsamique, Fleury Michon Aiguillettes de Poulet Grillé, Haricots Verts(Congelés). Dinner: Pomme, Auchan Comté . Snacks/Other: Lou Pérac Fromage de Brebis, Carrefour Fonds d'artichauts, Crevettes. more...

1915 kcal

Exercise: Weight Training (moderate) - 45 minutes, Running - 6/mph - 1 hour and 4 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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theka71's Journal, 16 Mar 18

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theka71's Weight History