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pas simple de perdre du poids en prenant de la masse 🙄
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69.6 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 108.88g | Prot: 62.99g | Carbs: 217.36g.
Breakfast: Président Beurre Tendre Demi-Sel, Elle & Vire Carré Frais , Baguette. Lunch: Thiriet Tomates Farcies, Florette Laitue Iceberg, BN Choco Crok, Panzani Farfalle. Dinner: Oignons, Endive, Herta Lardons Fumés, Kinder Maxi. more...
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1769 kcal
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Exercise:
Desk Work - 1 hour, Vacuuming - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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stigmcsobel's Weight History
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