Weigh In record (no journal entry) for 16 March 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 54.28g | Prot: 52.80g | Carbs: 38.51g.
Breakfast: Cacau em Pó (Não Adocicado), Bolo Low Carb, Canela, Jussara Leite Integral. Dinner: Carne do Peito de Frango (Assado, Cozido), Quaker Farelo de Aveia, Camil Feijão Carioca Temperado Cozido, Pepino Japonês, Repolho, Tomates. Snacks/Other: Bom Coco Leite de Coco, Italac Creme de Leite, Bolo Low Carb. more...
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Losing 2.1 kg a Week
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debora.gomes38's Weight History
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