Weigh In record (no journal entry) for 16 March 2018
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49.0 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 117.40g | Prot: 92.06g | Carbs: 54.30g.
Breakfast: Philadelphia Regular Cream Cheese, Kerrygold Pure Irish Butter, Bob's Red Mill Almond Meal Flour, Tera's Whey Bourbon Vanilla, White Bread . Lunch: Carrot Juice, Kale, Sesame Oil , Lean Ground Beef. Dinner: Jules’ 90 Sec Keto Mug Bread with Almond Flour, Fresh Direct Egg Salad, Olivia's Organics Baby Romaine. more...
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Gaining 0.3 kg a Week
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Julie1069's Weight History
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