Weigh In record (no journal entry) for 16 March 2018
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 38.41g | Prot: 55.49g | Carbs: 27.88g.
Breakfast: Guacamole com Tomates, Panini Low Carb. Lunch: Brigadeiro, Estrogonofe de Carne, Salmão no Forno ou Grelhado. Dinner: Pinheirense Pão Tipo Sueco, Raiola Azeitonas Pretas Azapa, Tomates, Peito de Frango, Omelete. more...
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Gaining 1.4 kg a Week
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izazuanazzi's Weight History
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