Weigh In record (no journal entry) for 16 March 2018
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76.6 kg
Lost so far: 15.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.35g | Prot: 61.05g | Carbs: 55.04g.
Breakfast: Ghee, Ovo Mexido, Café (Infusão), Avocado. Dinner: Lotus Manteiga Ghee, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abóbora Cozida (de Abóbora Fresca). more...
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steady weight
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LeilaRaab's Weight History
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