lilimzanella's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

80 kg Lost so far: 19.3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1018 kcal

Fat: 57.78g | Prot: 50.00g | Carbs: 85.00g. Breakfast: Verde Campo Mussarela Lacfree, Banana Prata, Jussara Leite Desnatado. Lunch: Aviação Manteiga com Sal, Tomates, Verde Campo Mussarela Lacfree. Dinner: Verde Campo Mussarela Lacfree, Aviação Manteiga com Sal, Pão de Leite. Snacks/Other: Brigadeiro de Colher. more...

2243 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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lilimzanella's Journal, 16 Mar 18

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lilimzanella's Weight History