josee513's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
111.1 kg Lost so far: 38.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1484 kcal Fat: 55.51g | Prot: 95.50g | Carbs: 146.78g.   Breakfast: Boulettes de Viande en Sauce (Mélange), Fruit d'Or Pro Activ, Pain Blanc Grillé, Dolce Gusto Café au Lait. Lunch: Oeuf Dur, Sauce Béchamel, Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Lait Demi Écrémé, Tropicana Jus de Tomate, Flet Cuit au Four ou Grillé, Pain, Fruit d'Or Pro Activ, Purée de Pommes de Terre au Lait (Frais). Dinner: Sodeb'O Pizza Style Chorizo Poivrons Grillés. more...
steady weight

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josee513's Weight History


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