Weigh In record (no journal entry) for 16 March 2018
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 95.40g | Prot: 140.85g | Carbs: 248.02g.
Breakfast: Cachorro Quente, Café com Açúcar. Lunch: Abóbora Moranga, Couve-Flor Cozida (de Couve-Flor Fresca), Bolo de Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Skol Cerveja, Churrasco, Salada de Maionese, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Rosca de Polvilho, Pudim de Leite Condensado. more...
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Losing 0.7 kg a Week
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Mesquita211183's Weight History
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