Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariaponsati
Journal
16 Mar 18
Mariaponsati's Journal, 16 Mar 18
Mariaponsati's Profile
|
< Previous Entry
|
Next Entry >
101,5 / 67 / 86,5
-7cm cadera / - 5cm de cintura/ - 7cm de michelin /
Feliz antes de irme dos semanas de vacaciones! Espero moverme mucho y llegar a controlar el peso 💪🏼
60 kg
Lost so far:
5.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
804 kcal
Fat: 29.64g | Prot: 35.44g | Carbs: 98.02g.
Breakfast:
Hacendado Pechuga de Pavo Finas Lonchas.
Lunch:
Zanetti Grana Padano Rallado, Hacendado Tomate Frito Artesano, Queso Gouda, El Dorado Pasta de Arroz.
more...
1777 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariaponsati's Weight History
View Complete History