Weigh In record (no journal entry) for 11 January 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1392 kcal
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Fat: 33.54g | Prot: 180.48g | Carbs: 91.83g.
Breakfast: Hero Marmellata Light Fragole, Consilia Gallette di Riso, Net Integratori VB Whey 104, Aia Albume d'uovo Pastorizzato. Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Consilia Gallette di Riso, Petto di Pollo, Carne. Dinner: Funghi Champignon, Petto di Pollo, Carne, Insalata Mista Verde, Olio d'oliva. Snacks/Other: Mela Verde, Net Integratori VB Whey 104, Consilia Gallette di Riso, Net Integratori VB Whey 104. more...
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Gaining 4.8 kg a Week
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forza bea's Weight History
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