Weigh In record (no journal entry) for 16 March 2018
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56.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 21.15g | Prot: 54.08g | Carbs: 216.59g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом. Lunch: Elmika Отруби Пшеничные, Русский продукт Суп Харчо. Dinner: Dr. Korner Хлебцы с Клюквой, Коломенское Лаваш Армянский Тонкий. more...
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Losing 1.4 kg a Week
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ps_sochneva's Weight History
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