Weigh In record (no journal entry) for 15 March 2018
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77.3 kg
Lost so far: 3.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 35.00g | Prot: 49.60g | Carbs: 148.10g.
Breakfast: Leader Price Pain de Mie Complet, Minute Maid Jus d'orange (Canette). Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Picard Ravioli Ricotta Epinard. Dinner: Picard Potage Lentille Verte Chorizo , Picard Potage Lentille Verte Chorizo , Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Fleury Michon Le Haché à la Dinde. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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