Weigh In record (no journal entry) for 16 March 2018
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 18.02g | Prot: 81.79g | Carbs: 284.18g.
Breakfast: Hero Marmellata di Fragole, Nestlé Cheerios 5 Cereali Integrali, Pedon Farina di Riso, Prozis Avena Istantanea al Fragola. Lunch: Pomodori, Albume d'uovo, Rieper Farina di Farro. Dinner: Uovo Sodo, Zuccato Crauti al Naturale, Coraya Hamburger di Pesce, Gallo Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0%, Rieper Farina di Farro. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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