Weigh In record (no journal entry) for 16 March 2018
|
86.6 kg
Lost so far: 16.1 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 70.59g | Prot: 72.63g | Carbs: 133.11g.
Breakfast: Mini Tortina, Mandorle Sbucciate, Kefir. Lunch: Tre Mulini Crostini, Rio Mare Tonno Sott'olio Sgocciolato, Mortadella, Speck, Scotti Gallette di Riso, Piselli. Dinner: Pizza al Prosciutto, Scotti Gallette di Riso, Mortadella, Lovilio Mozzarella. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|