Weigh In record (no journal entry) for 16 March 2018
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128.8 kg
Lost so far: 1.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.94g | Prot: 20.64g | Carbs: 47.52g.
Breakfast: Fitness Хлопья из Цельной Пшеницы, Молоково Молоко 2,5%, Кофе, Яйцо. Lunch: Савушкин Продукт Творожок Чизкейк, Finn Crisp Хлебец, Premier Of Taste Мягкий Сыр Классический, Finn Crisp Хлебец, Куриный Бульон. Snacks/Other: Киви. more...
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Losing 7 kg a Week
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NAST1994's Weight History
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