Weigh In record (no journal entry) for 16 March 2018
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85.6 kg
Lost so far: 16.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 47.90g | Prot: 38.74g | Carbs: 84.87g.
Breakfast: Nesquik Chocolat Chaud, Nutella Nutella, Harry's Brioche Tranchée Recette Originale. Lunch: Alsace Lait Fromage Blanc Battu, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Delisse Crème Fraîche Légère Épaisse 15%, Président Emmental Râpé Fondant. more...
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3131 kcal
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Exercise:
Sitting - 6 hours, Driving - 2 hours, Cleaning - 2 hours, Standing - 3 hours, Showering - 20 minutes, Sleeping - 4 hours, Resting - 6 hours and 22 minutes, Walking (slow) - 2/mph - 18 minutes. more...
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Gaining 1.1 kg a Week
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