Weigh In record (no journal entry) for 16 March 2018
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82.3 kg
Lost so far: 30.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 88.75g | Prot: 96.35g | Carbs: 269.90g.
Breakfast: Масло Грецкого Ореха, Банан, Красный Рис. Lunch: Курица с Овощами. Dinner: Чернослив, תנובה Котеч. Snacks/Other: Курица с Овощами, Банан. more...
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Losing 4.9 kg a Week
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KiriatCat's Weight History
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