Weigh In record (no journal entry) for 16 March 2018
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.68g | Prot: 66.14g | Carbs: 94.11g.
Breakfast: Sadia Peito de Peru Light, Queijo Minas, Pão Integral, Ovo Frito, Banana Prata. Lunch: Carne de Vaca Assada, Batata Inglesa Cozida, Brócolis. Dinner: Brócolis, Carne de Vaca Assada. Snacks/Other: Ovo Frito, Banana Prata, Substancia Suco Verde. more...
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Gaining 0.3 kg a Week
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gabyluzfotografia's Weight History
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