Weigh In record (no journal entry) for 16 March 2018
|
63.3 kg
Lost so far: 23.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
291 kcal
|
Fat: 10.73g | Prot: 29.73g | Carbs: 19.71g.
Breakfast: Зеленый Чай, Вареное Яйцо, Соевый Соус, Огурец (с Кожурой). Lunch: Мёд, Зеленый Чай, Морской Окунь, Огурец (с Кожурой). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstefaniya's Weight History
|