LovIEs's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

78.9 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

1598 kcal

Fat: 80.68g | Prot: 91.17g | Carbs: 125.31g. Breakfast: Yoplait Fat Free Yogurt. Lunch: Tuna Sandwich. Dinner: Chili Cheese Dog, Salmon. Snacks/Other: Pepper Jack Cheese, Salami, Quaker Chewy Granola Bar. more...

2246 kcal

Exercise: Desk Work - 7 hours, Crunches - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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LovIEs's Journal, 27 Apr 10

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LovIEs's Weight History