Weigh In record (no journal entry) for 16 March 2018
|
82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 53.04g | Prot: 39.03g | Carbs: 27.76g.
Breakfast: Terong Balado, Telur Dadar. Lunch: Soto Daging. Snacks/Other: Kacang Tanah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninaku sayang's Weight History
|