Weigh In record (no journal entry) for 25 February 2018
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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3544 kcal
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Fat: 117.17g | Prot: 133.36g | Carbs: 469.80g.
Breakfast: Prozis Pancake, Parmalat Latte Parzialmente Scremato, Nutella Nutella. Lunch: McDonald's McFlurry Kit Kat, Coop Mozzarelline Impanate Surgelate, McDonald's Patatine Fritte (Medie), McDonald's Crispy McBacon. Dinner: Negroni Petto di Tacchino, Burro, Ca' Bianca Chicche di Patata, Wudy Aia Würstel Pollo e Tacchino, Coop Pan Grattato, Parmalat Latte Parzialmente Scremato, Grana Padano Grana Padano, Uovo. Snacks/Other: Nesquik Cereali Integrali, Nesquik Cereali Integrali, Cannolo Siciliano. more...
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Losing 1.4 kg a Week
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