Weigh In record (no journal entry) for 15 March 2018
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67 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 28.65g | Prot: 45.69g | Carbs: 130.88g.
Breakfast: Кофе, Гречневая Каша. Lunch: Щи с Мясом, Арт Лайф Батончик Злаковый Заряд. Dinner: Energy Diet Berry Mix. more...
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Gaining 0.4 kg a Week
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