Weigh In record (no journal entry) for 15 March 2018
|
71.6 kg
Lost so far: 12.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 68.55g | Prot: 127.58g | Carbs: 61.61g.
Lunch: Mangas, Cebolas, Chuchu, Tomates, Peito de Frango, Alface, Pepino (Descascado), Queijo Minas. Snacks/Other: Queijaria Minas Rio Provolone Desidratado, La Serenisima Doce de Leite. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|