Weigh In record (no journal entry) for 15 March 2018
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 19.89g | Prot: 33.05g | Carbs: 102.54g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Céréal Kersenjam, Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Zalmfilet, Verse Pasta (Gekookt). more...
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1568 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour and 5 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Standing - 30 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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