Victor.msc's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

78.6 kg Lost so far: 0.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

717 kcal

Fat: 34.28g | Prot: 43.50g | Carbs: 62.50g. Breakfast: Papaya, Bisquet. Lunch: Semillas de Girasol Tostadas Secas (Saladas), Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

2253 kcal

Exercise: Pesas - 25 minutes, Cardio - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Victor.msc's Weight History

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Victor.msc's Journal, 15 Mar 18

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Victor.msc's Weight History