Weigh In record (no journal entry) for 15 March 2018
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96.6 kg
Lost so far: 12.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.68g | Prot: 29.86g | Carbs: 59.75g.
Breakfast: Vitarella Bolacha Água, Vigor Iogurte Grego Blueberry. Lunch: Quero Ervilha e Milho, Seletti Purê de Mandioquinha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.8 kg a Week
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Adri2010's Weight History
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