Weigh In record (no journal entry) for 15 March 2018
|
59.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 14.88g | Prot: 74.85g | Carbs: 26.28g.
Lunch: Hähnchenbrustfilet, Gut & Günstig Delikatess Rotkohl. Dinner: Bonbel Käse, Milbona Skyr Vanille. Snacks/Other: Erdbeeren. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silinda1964's Weight History
|