Weigh In record (no journal entry) for 15 March 2018
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93.5 kg
Lost so far: 23 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 81.88g | Prot: 98.07g | Carbs: 184.93g.
Lunch: Brahma Brahma Chopp, Batatas Fritas, Outback Caesar Salad, Outback Pão Australiano com Manteiga , Outback Alice Spring Chicken. Snacks/Other: Mel, Abacaxi. more...
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Losing 2.1 kg a Week
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aghatadosanjos's Weight History
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