Weigh In record (no journal entry) for 15 March 2018
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 70.19g | Prot: 30.82g | Carbs: 44.11g.
Breakfast: Cacau em Pó (Não Adocicado), Canela, Jussara Leite Integral, Bolo Low Carb. Dinner: Quaker Farelo de Aveia, Camil Feijão Carioca Temperado Cozido, Frimesa Linguiça Toscana, Pepino Japonês, Repolho, Tomates. Snacks/Other: Bom Coco Leite de Coco, Italac Creme de Leite, Cacau em Pó (Não Adocicado), Lacta Chocolate Amaro 40% Cacau, Bolo Low Carb. more...
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Losing 2.8 kg a Week
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debora.gomes38's Weight History
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