Weigh In record (no journal entry) for 15 March 2018
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53.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.81g | Prot: 48.49g | Carbs: 137.00g.
Breakfast: Fine Ligne Mini Moelleux aux Pépites de Chocolat. Lunch: Picard Petit Pain au Sésame, Brownie, Casino Salade Caesar. Dinner: Carrefour Bio Crackers Olive Romarin , Goyave, Poires, Leader Price Ratatouille Cuisinée , Riz Cantonais, Cabillaud. more...
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1642 kcal
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Exercise:
Elliptical - 26 minutes, Body Combat - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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nana0692's Weight History
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