seg662's Journal, 27 Apr 10

Weigh In record (no journal entry) for 27 April 2010
95.9 kg Lost so far: 3.9 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:
2412 kcal Fat: 101.05g | Prot: 119.12g | Carbs: 254.96g.   Breakfast: Starbucks Apple fritter, Starbucks Grande Hazelnut Latte. Lunch: Curves Chocolate Peanut Chewy Granola Bars, Apple, Source Yogurt, 4 Asparagus, BAked Chicken Drumsticks. Dinner: Blizzard, Becel, Potatoes, Sirloin Steak. more...
Gaining 0.2 kg a Week

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seg662's Weight History


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