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三 晚上 52.3
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 30.03g | Prot: 65.73g | Carbs: 145.20g.
Breakfast: 白饅頭, 番薯/地瓜（去皮，水煮）, 水煮蛋. Lunch: 即食白米, 香蕉, 紅豆, 豬肉. more...
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Losing 0.7 kg a Week
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bonniechang627's Weight History
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