buseekavalci's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
62.5 kg Lost so far: 3.1 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
390 kcal Fat: 16.74g | Prot: 20.91g | Carbs: 41.76g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir, Susamlı Simit. more...
1496 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 0.1 kg a Week

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buseekavalci's Weight History


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