Weigh In record (no journal entry) for 15 March 2018
|
76 kg
Lost so far: 3.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 29.92g | Prot: 22.77g | Carbs: 19.59g.
Breakfast: Wasa Original, Acuka, Sucuklu Yumurta. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebrugngr's Weight History
|