Gnoknolok's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
91.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
2194 kcal Fat: 82.00g | Prot: 144.32g | Carbs: 213.05g.   Breakfast: Envia Fromage Blanc Saveur Vanille, Joker Jus Pamplemousse, Oeuf, Crownfield Blé Soufflé au Miel. Lunch: Vin Riesling, Beurre, Bridélice Crème Fraîche 15%, Le Gaulois Filets de Poulet, Puget Huile d'olive Vierge Extra Bio, Baguette, Auchan Gruyère, Vinaigrette. Dinner: Le Gaulois Filets de Poulet, Pâturages Crème Légère 12%, Parmesan (Dur), Heinz Tomato Ketchup, Pâtes (Cuites), Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Snacks/Other: Taillefine Yaourt 0% Pêche, Cracotte Cereales Completes. more...
Losing 0.4 kg a Week



     
 

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Gnoknolok's Weight History


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