Weigh In record (no journal entry) for 15 March 2018
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118.3 kg
Lost so far: 11.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 6.14g | Prot: 72.12g | Carbs: 189.95g.
Breakfast: Картофель Отварной, Хек, Моя Славита Молоко 2,5%, Nestlé Хлопья Кукурузные. Lunch: Хек, Картофель Отварной. Dinner: Картофель Отварной, Хек. more...
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Gaining 2.8 kg a Week
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