Weigh In record (no journal entry) for 15 March 2018
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81.5 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.39g | Prot: 84.41g | Carbs: 104.16g.
Lunch: Aubergines Cuites, Yedo Salade Wakame, Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Ajinomoto Gyoza Chicken And Vegetables , Salade Verte, Riz Gluant. Dinner: Oeuf Brouillé (Entier, Cuit), Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Pain au Seigle, Bénédicta Sauce Crudités Nature Légère, Mâche, Concombre (avec Peau), Tomates. Snacks/Other: Glace. more...
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936 kcal
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Exercise:
Marche + exos - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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jaynnibal's Weight History
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