Weigh In record (no journal entry) for 15 March 2018
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 14.86g | Prot: 37.50g | Carbs: 73.79g.
Breakfast: Heidelbeeren, Milbona Speisequark Magerstufe. Lunch: Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, Roggenmischbrot. more...
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Gaining 0.1 kg a Week
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tanjagrasi's Weight History
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