Weigh In record (no journal entry) for 15 March 2018
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66.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.30g | Prot: 43.05g | Carbs: 96.62g.
Breakfast: Bite Интеллект, Зеленый Горошек (Консервированный, без Жидкости), Омлет с Молоком. Lunch: Жареная или Запеченная Куриная Грудка, Банан. more...
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Losing 0.6 kg a Week
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