Weigh In record (no journal entry) for 15 March 2018
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.03g | Prot: 71.57g | Carbs: 175.21g.
Breakfast: Kaffee mit Milch. Lunch: Pink Lady Äpfel, Banane. Dinner: Norfisk Delikatessen Lachs Forelle, Satori Peking-Suppe, Meerrettich, Vogtlandweide Kräuterquark Leicht, Harzinger Minis mit Edelschimmel, Kiwi, Banane, Schwarztee, Pink Lady Äpfel, Orangen. Snacks/Other: Backfee Sultaninen, Walnüsse. more...
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2766 kcal
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Exercise:
Gymnastik - 33 minutes, Gehen (tagsüber) - 3 hours and 37 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dresdenflight's Weight History
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